Day
to Day Itinerary |
| Day
- 01 |
Katmandu - Lukla (2800m)
by plane - Phakding (2600m) - 3h trek.
Great view of the Kusum Kangru (6369m). |
| Day
- 02 |
Phakding
- Namche Bazar (3440m) in 6 h.
Climb up on the right bank of the Dudh Kosi, surrounded by summits
rising above 6000m. Namche Bazar is the Sherpa capital of the
region |
| Day
- 03 |
Namche Bazar.
Visit Namche Bazar in the morning. Typical mani walls and prayer
wheels can be found alongthe trail to Thame. |
| Day
- 04 |
Thame – Marulung
(4200m) in 4h.
Visit of the picturesque Thame monastery. Walk on the Bhote
Kosi bank. The track is highly frequented by yak caravans coming
down from Tibet and heading to the Namche market. |
| Day
- 05 |
Marulung – Rermo
Pokhari (4875m) in 4h.
Hike up over a steep grassy slope to the Rermo Pokhari lakes.
Camp beside the lakes. |
| Day
- 06 |
Rermo Pokhari –
Renjo Pass (5345m) - Gokyo (4750m) in 5h.
Magnificent panorama from the pass: Tengi Ragi Tau, Rolwaling
Himal and the small Rermo Pokhari lake to the west and Gyachung
Kang, Everest, Lhotse, Makalu and the Gokyo lakes to the east.
Camp beside the lake. |
| Day
- 07 |
Gokyo Peak (5480m)
ascent. |
| Day
- 08 |
Gokyo - Nyimagawa
(5050m) in 5h.
Crossing over moraines of the terminal spit of Ngojumpa glacier.
From Thagna, climb up over gentle and grassy slopes to the foot
of Cho La. |
| Day
- 09 |
Nyimagawa - Cho La
Pass (5420m) - Dzongla (4840m) in 5h.The steep trail
goes through blocks of rocks. After the pass, we cross an easy
segment of the glacier then descend towards Dzongla. |
| Day
- 10 |
Dzongla - Lobuche (4920m)
– Gorak Shep (5100m) in 6h.
Easy descent along the mountainside to Lobuche, then climb up
over moraines towards Gorak Shep. |
| Day
- 11 |
Gorak Shep - Kala Pattar
(5545m) – Lobuche. |
| Day
- 12 |
Lobuche – Kongma
La (5535m) – Camp at 5200m in 5h
After the pass we can enjoy the splendour of high-altitude lakes
and a stunning belvedere of Ama Dablam. Option to establish
a lower camp site at 4750m. |
| Day
- 13 |
Camp at 5200m –
Dingboche (4410m) in 5h. |
| Day
- 14 |
Dingboche - Tengboche
(3870m) in 5h. |
| Day
- 15 |
Tengboche-Namche Bazar
(3440m) in 5h |
| Day
- 16 |
Namche Bazar - Lukla
(2800m) in 6h.
Up and down through the forest, among rocky cliffs and sheer
drops overlooking the river. |
| Day - 17 |
Lukla - Katmandu
by plane. |